*6 month minimum agreement

* Once initial 6 months has ended, you will roll into our monthly  program. All we require once the 6 month agreement is complete, is a 30 day written notice .

Termination letter can not be emailed, text messaged, or any other message on social media.

The Lion's Den Group Session Schedule

updated on 8/17/16

Open Gym Hour Drop In: $10

ALL other Drop In's: $6





Sunday Line Up:

10 am-3:30 pm Open Gym

2:30 Pm Roarin' Cardio w/ Savina or Karola

Friday Line Up:

5:30 Am Strength w/ Karola

9 Am Strength w/Lea

Open Gym from 9:00 Am to 12:00 PM




Thursday Line Up:

5:30 AM Roarin' Cardio w/ Alex

9 AM Roarin' Cardio W/LEA

Open Gym from 9:00 Am to 8:30 pm

5:30 Pm P90X w/ Karola

6:30 Pm Dance Fusion w/Rhondrea

7:30 Pm P90X w/ Savina

Wednesday Line Up:

5:30 Am Abs & Assets w/ Jess

9 Am Abs & Assets w/ LEA

Open Gym from 9:00 Am to 8:30 pm

5:30 Pm Abs & Assets w/ Jess

6:30 Pm Bar & Bells w/ Savina

7:30 pm Zumba w/ Vanessa


Tuesday Line Up:

5:30 Am Roarin' Cardio w/ Alex

9 AM Roarin' Cardio W/LEA

Open Gym from 9:00 Am to 8:30 pm

5:30 Pm Cardio  w/ Karola

6:30 Pm Cardio Circuit w/alex

7:30 Pm DANCE FUSION W/RHONDREA


Monday Line Up:

5:30 AM Strength w/ Jess

9 Am  Strength w/ LEA

Open Gym from 9:00 Am to 8:30 pm

5:30 Pm Strength w/ Alex

6:30 Pm Strength w/ Alex

7:30 Pm Cardio w/ YESENIA



new ordering feature now available!

Make ordering even easier!

Create your Lion's Den profile here & take advantage of what we have to offer!
https://clients.mindbodyonline.com/classic/ws?studioid=176855&stype=-2&subTab=info


  • Personal, Partner, & Small Group Training NOW AVAILABLE! $20/session

The Lion's Den provides you with all your fitness needs. Whether you want cardio, strength, or an awesome support system!

We are your Den!


Prices for sessions

  • Group Training Sessions: $65/unlimited sessions


  • Personal Training Sessions: Package of 12 $30/session Package of 4 $40/session (Pricing Can very based on Trainer)


  • Online Coaching: $100 month includes 1 Personal Training Session

The Lion's Den

Saturday Line Up:

8:30 am Kick/Boxing w/ alex or Karola

9:30 Am Stretch & Strength w/ Jess

10:30 Am dance fusion w/rhondrea

8:30 am to 3 pm Open Gym